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What's Your Exercise Personality?
I used to go to the gym and walk on the treadmill or get on the elliptical machine because I thought that was the only way to do exercise....
Gwen S. Alexander
Jun 23, 20163 min read
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Too Cold To Exercise?
I grew up in Southern Louisiana. I saw snow for the first time when I was in eighth grade (that was a lot of years ago!) I remember...
By Gwen Alexander
Nov 20, 20153 min read
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